Turmeric, this golden herb, is extensively used in culinary art in several parts of Asia. Traditional medicine systems like Ayurveda recognize it as a potent remedy for various disease conditions, with particular focus on its antimicrobial and anti-inflammatory properties.
Turmeric is now one of the most searched and studied herb in the western world. In western countries, people are more likely to use a yellow pigment isolated from turmeric called curcumin. However, turmeric and curcumin are not precisely the same but are similar in action.
Turmeric or Curcumin?
Curcumin seems to be responsible for most of the health benefits of turmeric. However, there is a strong reason to prefer curcumin over the turmeric, since the content to curcumin in turmeric is just around 3% (1).
Additionally, curcumin-based supplements have better bioavailability. Researchers long realized that many herbs do not work as intended as they fail to get absorbed. However, simple measures like the addition of black pepper extract (piperine) may considerably boost their effectiveness (2).
Turmeric for Good Health
There are reasons why so many men are complaining about impotence. Unlike olden days, when most people lived in fear of catching infections, now most people are more likely to get diagnosed with non-communicable diseases.
These so-called non-communicable diseases are the final result of prolonged neglect of health, lack of physical activity, poor stress management, and wrong dietary choices. The result is inadequate immune responses, chronic inflammation, and diseases like diabetes, dementia, arthritis. Regretfully, almost any inflammatory condition may affect male potency.
Turmeric could be a novel way to manage many of these health conditions. It is especially useful for inflammation. It is an excellent natural pain reliever. Some studies even found that it could be as good as various chemical drugs (3, 4). It may be an excellent remedy for the pains of multiple origins.
The stressed-out body is not good at making love. Stress reduces the antioxidant capabilities of the body, and this finally leads to several health issues, fatigue, mood disorders, poor heart health. Mood and vascular health have a direct relation to male sexual performance. Thus, one way in which turmeric help is due to its antioxidant boosting properties (5).
Recently lots of researchers focused on the role of curcumin in treating heart conditions, and it seems that it may have some benefits as a preventive supplement (6).
Turmeric also has general healing properties. It seems to boost collagen synthesis, cell growth, fibroblast migration. All these could be good not only for wound healing but may play a role in better sexual health (7).
Turmeric Is Equally Suitable for Topical Application
This spice is not just for consumption. It is equally useful when applied to the skin. There are hundreds of studies to show that it helps in various skin conditions like itching, allergies, psoriasis, acne, skin aging, and so on (8).
Turmeric helps reduce even the risk of skin infections. It fastens healing, slows down inflammation, and it may also help protect from cancer.
Turmeric and Treatment of Impotence
So, yes, turmeric will help in multifaceted conditions like impotence in more than one way. A general fall in physical health leads to impotence, and that is why it is more common among adults of older age. Older adults require supplements that could help slow down aging processes and prevent diseases.
Can turmeric serve as a remedy for impotence or erectile dysfunction?
Well, yes, though it may not be an immediate relief like Cialis or Viagra. Nonetheless, it can help in different ways due to its healing properties. It is still a subject of ongoing research. Nevertheless, initial results say that it has a positive impact on male erectile function.
One way could be to use a turmeric/curcumin based topical solution. In one of the studies, researchers found that it can penetrate upper layers of the skin and persist there for quite a time. It can reduce local inflammation of penile tissue, improve its erectile properties. The study concluded that there is a need to explore this way of treating impotence with turmeric (9).
Perhaps the better way to use turmeric would be taking it orally. Since in this way, it may not only help with impotence but also help treat other chronic health conditions. Researchers think that though it may not be fast-acting as Viagra, curcumin has much-prolonged action (10).
There is at least one study comparing the use of turmeric with sildenafil in animal models. And the study found that turmeric, in some cases, may be quite good at increasing NO levels, in enhancing the erection quality (11).
Impotence is not just due to changes in the penile tissue. It is frequently due to falling physical health. Metabolic diseases, cardiovascular pathologies, often lead to erectile dysfunction, and turmeric helps prevent these disorders.
To conclude, most research indicates that turmeric is suitable for general health, and can help treat impotence. However, present evidence does not suggest that it can replace medications like Viagra or Cialis. Instead, studies show that it could be useful to combine turmeric with these drugs for treating impotence.